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What is WOWY? - WOWY (Work Out With You) WOWY is the coolest thing I've ever seen! It is an online buddy workout system where you get to workout with other people from all over the US and beyond! First you sign up as a free member at Team Beachbody where you can not only use WOWY but also the message boards! The message boards are where you can find lots of other people who have the same goal as you and can motivate and encourage you to continue on your health journey! To sign up for free click here. Then you log into the WOWY gym, pick a workout (it can be walking, running, jogging, etc. or pick one of the Beachbody programs if you have one and will be using it as your workout for the day), pick a workout time and then pick your buddy. Start your workout and now you are not working out alone! You even get to post a little message of encouragement before and after the workouts. And you can see each other's picture too! You will also see whoever else is working out at that time. You can schedule your workouts ahead of time for the month or just schedule your workouts day to day. Other people will also be able to pick you as a workout buddy. You can workout with up to 3 buddies. Plus, you can invite unlimited friends to workout with you too so you will have buddies and friends to workout with! It is a great feature and I've never seen this anywhere else! WOWY, along with the Team Beachbody message boards, is such a powerful support system that I believe this is why I was able to stick to my weight-loss journey! Why do it alone when you can get so much support for free?
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